Courses

Welcome to my collection of courses and free tracks, each designed to inspire awareness, personal growth, and transformation through the journey of travel and self-reflection.

Morning Reset: A Powerful Routine

A 7-day course to help you build a mindful, energizing morning routine with each day focused on a simple practice to set your intention, nourish your body, and cultivate clarity and calm

Listen on Insight Timer

Download the audio on Gumroad (lifetime access)


Letting Go to Make Room for the New

A 5-day course to guide you through the process of release and renewal by learning how to let go of attachments, whether emotional, material, or energetic, to create space for new opportunities and transformation

Listen on Insight Timer

Download the audio on Gumroad (lifetime access)


Transformational Solo India Travels

A 7-day course to help you plan and navigate a transformational solo journey to India, with practical guidance on preparation, arrival, and enjoying independent travel

Download the audio on Gumroad (lifetime access)

Also available as a book → Books


Free Tracks

Why Travel the World

A reflective talk on how travel opens consciousness and expands perspective, serving as a reminder of the magic and meaning this planet has to offer

Listen Free on Insight Timer


Why Travel Solo

A short, empowering reflection on independence, courage, and the inner transformation that comes from journeying alone

Listen Free on Insight Timer


Surrendering to the Dark Night of the Soul

A powerful guided track to help you embrace deep transformation during difficult times, offering gentle support and insight for moving through darkness toward renewal

Listen Free on Insight Timer


Explore more on my Insight Timer Profile